* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I am thrilled to connect people who's desire is to get healthy with this amazing Program and guide them through their journey. I also help others learn to guide THEIR family and friends on the path towards health. I am a retired Architect turned Stay at Home Mom turned Take Shape for Life Certified Health Coach and Business Coach. She is a client of the Program and has lost 50 pounds. Yes 50! Please let me know if you or someone you love could use a healthier life!! Your best most healthy life IS within reach.
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission